Schedule
This week, every week
45 timetable slots across six days: the first bell rings at 5 AM on weekdays and Saturday wraps by 11.
Class times
Pick a day
Visiting? Group Training and Open Gym slots sell a $25 day pass, good all day. No Sweat Intro times are free one-on-one sit-downs; the Thursday Hyrox class is by phone. Day-pass visitors need three months of recent fitness experience; details on the drop-in page.
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Start with a No Sweat Intro
New here? Start with the free twenty-minute sit-down and leave knowing exactly which of these slots is yours.
Rather talk first? Call (803) 710-7271.